Monday, January 2, 2017

My Goals for 2017

1- Complete a Whole 30 program by Feb. 15.
    Plan: Make a menu each week.  Prep meals the day before.  Talk to support group regularly.

2- Run 2 5K races this year. One in the first 6 months, one in the second.
     Plan: Exercise 6 days a week.  Do something!  Evaluate with Tiffany to improve progress,                  schedule races well in advance and get on the calendar.

3- Visit each of my siblings at their home.
     Plan: Schedule visits in advance.

BONUS: Write on this blog at least once a week to improve accountability and discuss progress.




         


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